We offer a maintenance programme that will help to achieve a more relaxed state of mind and body, and improved wellbeing.

It is a well known fact that a body that is well maintained will function at its peak, whilst a tired and tense body cannot perform well. When left too long, other aches and pains start to occur, such as headaches, lower back problems, overuse syndrome, neck and shoulder problems, to name a few. Massage also assists with toxin release, improvement of blood pressure, and stress reduction.

Who benefits from a massage?

• People who work on a computer for an extended length of time

• People who are sitting in one position for long periods of time, eg office clerks, designers, architects, etc.

• Musicians, eg violinists, pianists, etc

• Anyone who needs to de-stress and relax.